The Key To Weight Loss Success

Half-naked mirror dancing!

By this I mean wiggling out of your work clothes on a hot afternoon to get into something more comfortable while music is playing in the background. A song comes on that you like and you find yourself moving to the beat in your undies. Then, you catch a glimpse of yourself in the mirror, gyrating all around. And. It ain’t pretty.

You promptly step into sweats and a t-shirt and go walking/running/something/anything to get moving/get sweating/get the weight off.

Today, I chose rollerblading. Hmph…. those teenage punks ain’t got nothin’ on me.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s